One of the most important thing we can do for our mental health is to have quality relationships in our lives. The key to developing quality relationships is to understand the different levels of emotional intimacy required within each of the four levels of boundaries in relationships.

There are 3 unconscious questions we are all asking each other and ourselves in life. The quality of our answers to these three questions is the key to building self trust and deeper connections with others. Find out what these 3 questions are.